Cycling shoes are now chosen to suit the new clipless pedal which has replaced the old platform type of pedal. The old shoes consisted of inflexible soles, sometimes fitted with metal cleats. The new type of pedal has revolutionized the manufacture of cycling shoes.

A stiff-soled cycling shoe combined with the clipless pedal will ensure that you achieve maximum speed when cycling. You can push yourself further knowing that your cycling shoe is firmly clipped to the pedal.

An ideal choice for cyclists who make frequent stops when riding are toe-clips which are less expensive and maintenance free. If you ride with toe clips you won’t need specific cycling shoes.

If you ride with clipless pedals, your cycling shoes should have stiff soles. The pedals work in conjunction with your shoes. If needed, you can attach a cleat to the bottom of your cycling shoes to act as an anchor.

The soles of mountain biking shoes must have a deep tread for traction when walking in mud or climbing over rocks. The last thing you want is to slip and injure yourself. Road cycling shoes have a limited amount of tread as traction is not usually required.

It is most important to choose a cycling shoe that fits you correctly. It must have the right sole for your riding needs, as well as supportive straps with can be adjusted. Above all the shoe should have a seamless interior for comfort. Your ideal cycling shoe should also be washable. Always wear shoes with reflective markers if biking at night.