1. Join the local gym and travel there at least four times per week to use their equipment which is covered in the sweat of hundreds of other people and pay hundreds of dollars a year for the privilege.

2. Buy some suitable clothing and get out on the streets either running, walking or on your bicycle. This option might sound great but wait until the Winter sets in. With the high winds and freezing temperatures you will soon be finding a reason to stay indoors and weeks will go by without any exercise sessions.

3. Buy some home exercise equipment such as a treadmill, elliptical trainer or indoor rowing machine and exercise in the comfort of your own home. With the best cheap treadmills being so much better than even a few years ago, you’ll never regret having your own exercise equipment available whenever you want it.