Menopause: What Exactly Is It?
Menopause happens naturally typically between the ages of 40 – 58 years old, with the average age being 52. Menopause marks the end of a woman’s fertility and is confirmed after one full year with no menstruation. Menopause starts the exact last day a woman has her last day of bleeding but it takes one full year without bleeding to fully confirm it. Perimenopause is the stage right before menopause, it happens several years before actual menopause usually between 35 years old and 50 years old. During these changes, a woman’s hormones begin to fluctuate widely, both estrogen and progesterone production levels become erratic sometimes they may actually be higher than normal and sometimes lower. It’s these fluctuating hormone levels that lead to all the menopause symptoms that some women experience. While undergoing perimenopause, even though fertility is erratic and gradually decreasing, it is still possible to get pregnant during this time.
Signs of Menopause Guide: Not all women experience symptoms, only about half of all women do. Symptoms vary wildly, so it’s impossible to predict exactly what your experience will be as each woman is different. Usually the process happens slowly, but in rare cases, it can happen suddenly as well. Usually the first symptoms of menopause is irregular periods and bleeding. Other common symptoms associated with menopause include hot flashes, night sweats, depression, anxiety, loss of libido, vaginal dryness and mood swings. Perimenopause symptoms and menopause symptoms are the same.
Premature Menopause: Although menopause usually occurs to most women in their 50’s, for a small minority of women, it may occur much earlier. If it happens before a woman reaches the age of 40 years old, this is referred to as early menopause or premature menopause. This may happen due to risk factors such as illness, medical treatments, or genetic disorders. Premature menopause can also be brought on by surgery which is also referred to as surgical menopause.
Post Menopause: This is the time period after menopause has been reached. At this point is no longer capable of conceiving, estrogen and progesterone production has been severly reduced. Once this phase is reached, over the course of a few years, symptoms will slowly begin to disappear on their own.
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